Positive psychology
Duration: 3 Months/120 Contact Hours
Morning & Evening Batches Available
Duration : 2 Hours ( 5 days a week)
Morning : 10 -12 Noon
Evening : 06-08 PM
The medium of Instruction: English.
Online Platform: Google Meet/Zoom
Requirements: Laptop/Smart Phone with an internet connection
Who can join?
Psychologists, teachers, managers, health professionals, social workers, students, and those who want to grow psychologically and contribute to the mental wellbeing of others.
Subject : Seven Sense Hypnotherapy
Introduction
Positive psychology is the scientific study of the “good life”, or the positive aspects of the human experience that make life worth living. The discipline of positive psychology focuses on both individual and societal well-being
Process
Through Online medium of discussions, teaching-learning process, training videos, audios, e-resource material, the participants will get experiential learning and exposure to real life cases through direct interaction.
An introduction to positive psychology
- Foundations – The interconnection of cognition and emotions
- Understanding Emotions – The components of Emotions
- Psychological Well being – Discover your well being score via a self assessment tool
- Happiness – Understanding the underlying constructs of psychological happiness
- Mindfulness
- The self and positive psychology – Discover if you are high or low on self efficacy
- Resilience Mind set – Post traumatic growth
- Building positive health
Conclusion
The participants will get empowered with the concepts of Positive Psychology. They will be able to apply the concepts learned during the course in real life situations and emerge successful in their professional endeavours.
What participants will get?
Hand-out, Reference Books and In-house Study Material, Teacher Notes ( E-Copies) and the E-Certificate on logging in 75% of attendance.